Tag Archives: Fitness
2014 APWC-WPC World Cup
Thursday I was in Idaho Falls, Idaho competing in the 2014 AWPC-WPC World Cup. This event is one of few where people can set world records in the World Powerlifting Congress. At my meet in March I qualified to compete … Continue reading
August Update
I haven’t been around much lately. Lots going on in my personal life and I’ve been dedicating more time to MyFitnessPal.com (look me up under usmcmp). I wanted to give a quick update on training and competitions. After my powerlifting … Continue reading
When 1 becomes 10
I am a binge eater. I am also a general over eater. These aren’t things that magically disappeared as I lost weight. They are easier to control now, but these are still things I face from time to time. As … Continue reading
My first powerlifting meet
Hi everyone (the whole two of you who still check this). It’s been a bit of a busy year and I have been distracted from writing blogs here. Let me update you on what I have been up to. This … Continue reading
Are you screwing around?
This is not intended for people who are starting out or struggling with the basics. This is for people who have been at it a while (I won’t call you out by name). This is also really a note to … Continue reading
Good vs bad food
First, I am flattered that I get lots of people who check out my blog. Everything I post here can be found other places on the internet, but I hope to give some good quality basic information to those starting … Continue reading
“What am I doing wrong?”
I love helping friends with weight loss. It isn’t that I am concerned that they are fat, because I don’t have an opinion on their weight (not my place to judge anyone). It’s because I know they are coming from … Continue reading
Update: Competition and beyond
I know this is two weeks late, but I wanted to let you all know how the competition went and where things are going for me now. I plan on adding more nutrition and exercise information to my blog. Most … Continue reading
Information vs Application
Generally speaking, when we decide to make changes in our lives we are seeking to improve. Whether it’s losing weight, increasing endurance, improving accuracy or reducing stress. How do we go about making these improvements? Where do we start? Often … Continue reading
Instagram!
If you have ever wanted more pictures of me or more motivational posts you can follow me on Instagram. My name on there is precinctsofpain “These are the precincts of pain. A goddess lives here. Her name is Victory.”
USMC-MP 